super easy
Bariatric Protein ShamRock Shake
We've created a delicious high protein and low sugar shamrock shake for those who are looking for that McDonalds taste without all of the extra calories!
super easy
Bariatric Pot Pie
I love a good pot pie flakey crust creamy taste- just like us- there's a lot to love here I love recipe and its so easy
Bariatric French Onion Dip
This is my go-to dip recipe. It's a fantastic side kick to many of my other Bite Sized Recipes. Its super easy to make and is great in a party pinch!
medium
Bariatric Chicken Parmesan Bites
Who doesn’t love a good Chicken Parmesan? The sauce, the cheese, that crispy chicken- what’s not to love? Let’s get cooking!
Cheesy Chicken Fajita Cups
Got a crazing for some BBQ chicken? Bariatric patients rejoice! I’ve got the perfect recipe for you that's perfect for the whole family!
Bariatric Parmesan Cheese Chicken Caesar Salad Bowl
Looking for a salad so good that you can literally eat to bowl? Then check out this Parmesan cheese chicken salad- they’re easy to make, they taste great and also- its salad! It...
super easy
Bariatric Breakfast Bombs
Breakfast made simple So sometimes the mornings can be rough. Trying to get up early and rush out the door on time can be hard if you’re anything like me. You want something ...
super easy
Spaghetti Squash Chicken Sausage Bites
If you're like me then you love a plate of pasta because after all what's better then a plate of pasta? Not many things.
super easy
Bariatric Butternut Squash Puree
This purée is the best of both worlds- it’s sweet and it’s savory. Weather you’re looking for a quick bite or something to sooth that sweet tooth- we’ve got the perfect re...
