Bariatric Butternut Squash Puree
Bariatrichef
September 12, 2022
super easy
This purée is the best of both worlds- it’s sweet and it’s savory. Weather you’re looking for a quick bite or something to sooth that sweet tooth- we’ve got the perfect recipe for you.
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Ingredients
Adjust Servings
| 1 Butternut Squash | |
| 1⁄4 Cup Olive Oil | |
| 1 Pinch Kosher Salt | |
| 1⁄4 Cup Fairlife Milk | |
| 1 Tablespoon (15g) unsalted butter |
Directions
1.
Step 1
Start by cutting your butternut squash in half.
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2.
Step 2
Scooping them guts out!
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3.
Step 3
Bush in a little olive oil.
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4.
Step 4
Add a pinch of salt.
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5.
Step 5
We’re cooking this in the oven at 425 degrees for an hour.
Roasting this with a little salt and olive oil brings out so much flavor!
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6.
Step 6
Next, remove the skin from our squash and get it to the food processor. Just some cinnamon, swerve, a tablespoon of butter and 1/4 cup of Fairlife will make this silky smooth.
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7.
Step 7
Pop this in an airtight container for up to 5 days!
Hooray purée!
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