Bariatric Veggie Salad Wraps

Bariatrichef

September 4, 2022

super easy

I’m so not a salad person but I started making these veggie wraps just to have a healthy snack when I feel snacky

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Ingredients

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	1 Spring Roll Wrap
	1 Carrot
	4 Leaves Tai Basil
	¹⁄₂ Cucumber
	1 Handful Crushed peanuts
	¹⁄₃ Cup Peanut sauce

Directions

Step 1

I’ve seen people make these before and the trick to not making these look like a salad-filled condom is soaking the rice wrap in warm water.

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Step 2

Place the rice wrap down and start adding your favorite veggies. I’m adding lettuce, cucumber, and tai basil. A good veggie wrap needs variety: A little sweet, a little savory and a little crunchy. I’m adding some crushed peanuts.

I pack these in jars and just grab them throughout the day. You can’t feel guilty eating vegetables unless of course they weren't yours but even then.

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