{"id":7128,"date":"2022-09-21T00:33:56","date_gmt":"2022-09-21T00:33:56","guid":{"rendered":"https:\/\/bitesizedmeals.com\/2\/?page_id=7128"},"modified":"2022-09-21T00:38:52","modified_gmt":"2022-09-21T00:38:52","slug":"soft-stage-recipes","status":"publish","type":"page","link":"https:\/\/bitesizedmeals.com\/2\/soft-stage-recipes\/","title":{"rendered":"Soft Stage Recipes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7128\" class=\"elementor elementor-7128\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f2d273 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"9f2d273\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2adfef\" data-id=\"f2adfef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b88548 elementor-widget elementor-widget-qi_addons_for_elementor_blockquote\" data-id=\"4b88548\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-blockquote qodef-layout--inline qodef--icon-pack\">\n\t\t\t<h4 class=\"qodef-m-text\">\n\t\t\t\t\t\t\t<span class=\"qodef-m-icon\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-quote-right\"><\/i>\t\t\t\t<\/span>\n\t\t\t\t\t\tIf you are a post-operative bariatric patient these recipes will be gentle on your stomach while providing enough nutrients and protein to aid in the healing process. \nMany of the recipes are also suitable for those who are looking to lose weight or want to maintain muscle early on in their process. They're designed to be easy to make as well as easy on your new stomach!\t\t<\/h4>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-06ae6b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"06ae6b6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8501839\" data-id=\"8501839\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a2e066 elementor-widget elementor-widget-easymeals_core_recipe_list\" data-id=\"3a2e066\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"easymeals_core_recipe_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-recipe-list qodef-item-layout--info-below    qodef-hover-type--none   qodef-grid qodef-layout--columns  qodef-gutter--normal qodef-col-num--3 qodef-item-layout--info-below qodef--no-bottom-space qodef-pagination--off qodef-responsive--predefined\" data-options=\"{&quot;plugin&quot;:&quot;easymeals_core&quot;,&quot;module&quot;:&quot;plugins\\\/recipe\\\/post-types\\\/recipe\\\/shortcodes&quot;,&quot;shortcode&quot;:&quot;recipe-list&quot;,&quot;post_type&quot;:&quot;recipe&quot;,&quot;next_page&quot;:&quot;2&quot;,&quot;behavior&quot;:&quot;columns&quot;,&quot;images_proportion&quot;:&quot;full&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;columns_responsive&quot;:&quot;predefined&quot;,&quot;space&quot;:&quot;normal&quot;,&quot;orderby&quot;:&quot;date&quot;,&quot;order&quot;:&quot;DESC&quot;,&quot;additional_params&quot;:&quot;id&quot;,&quot;post_ids&quot;:&quot;6871, 6867, 6863, 6756, 6823, 6933&quot;,&quot;layout&quot;:&quot;info-below&quot;,&quot;title_tag&quot;:&quot;h3&quot;,&quot;custom_padding&quot;:&quot;no&quot;,&quot;enable_top_info&quot;:&quot;no&quot;,&quot;enable_categories&quot;:&quot;yes&quot;,&quot;enable_author_date&quot;:&quot;no&quot;,&quot;enable_share&quot;:&quot;no&quot;,&quot;enable_like&quot;:&quot;no&quot;,&quot;enable_bookmark&quot;:&quot;no&quot;,&quot;enable_excerpt&quot;:&quot;no&quot;,&quot;white_bg&quot;:&quot;no&quot;,&quot;tags_column&quot;:&quot;no&quot;,&quot;hover_type&quot;:&quot;none&quot;,&quot;appear_effect&quot;:&quot;no&quot;,&quot;zoom_out_effect&quot;:&quot;no&quot;,&quot;enable_filter&quot;:&quot;no&quot;,&quot;pagination_type&quot;:&quot;no-pagination&quot;,&quot;info_below_enable_button&quot;:&quot;no&quot;,&quot;info_below_hide_image&quot;:&quot;no&quot;,&quot;object_class_name&quot;:&quot;EasyMealsCoreRecipeListShortcode&quot;,&quot;taxonomy_filter&quot;:&quot;recipe-category&quot;,&quot;additional_query_args&quot;:{&quot;orderby&quot;:&quot;post__in&quot;,&quot;post__in&quot;:[&quot;6871&quot;,&quot; 6867&quot;,&quot; 6863&quot;,&quot; 6756&quot;,&quot; 6823&quot;,&quot; 6933&quot;]},&quot;unique&quot;:&quot;1&quot;,&quot;space_value&quot;:15}\">\n\t\t<div class=\"qodef-grid-inner clear\">\n\t\t<article class=\"qodef-e qodef-grid-item qodef-item--full post-6871 recipe type-recipe status-publish has-post-thumbnail hentry recipe-category-easy-meals recipe-category-lunch recipe-category-puree recipe-category-soft-stage recipe-tag-10-ingredients-or-less recipe-tag-lunch recipe-tag-olive-oil recipe-tag-recipes recipe-tag-roasted-veggies\">\n    \t<div class=\"qodef-e-inner\" >\n        \t\t<div class=\"qodef-e-image\">\n\t\t\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-butternut-squash-puree\/\">\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1066\" height=\"1808\" src=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/butternut.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Bariatric Butternut Squash Puree\" srcset=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/butternut.jpg 1066w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/butternut-177x300.jpg 177w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/butternut-604x1024.jpg 604w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/butternut-768x1303.jpg 768w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/butternut-906x1536.jpg 906w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/butternut-600x1018.jpg 600w\" sizes=\"(max-width: 1066px) 100vw, 1066px\" \/>\t\t<\/a>\n\t<\/div>\n\t\t<\/div>\n        \t\t<div class=\"qodef-e-content\" >\n\t\t\t\t\t\t\t<div class=\"qodef-e-info-top\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-info-category\">\n\t<span class=\"qodef-icon-linear-icons lnr-tag lnr qodef-icon qodef-e\"><\/span>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/easy-meals\/\">\n\t\t\tEasy meals\t\t<\/a>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/lunch\/\">\n\t\t\tLunch\t\t<\/a>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/puree\/\">\n\t\t\tPuree\t\t<\/a>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/soft-stage\/\">\n\t\t\tSoft Stage\t\t<\/a>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-butternut-squash-puree\/\">\n\t\tBariatric Butternut Squash Puree\t<\/a>\n<\/h3>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><article class=\"qodef-e qodef-grid-item qodef-item--full post-6867 recipe type-recipe status-publish has-post-thumbnail hentry recipe-category-daily-recipes recipe-category-easy-meals recipe-category-fast-to-make recipe-category-puree recipe-category-soft-stage recipe-tag-10-ingredients-or-less recipe-tag-60-minutes-or-less recipe-tag-beans recipe-tag-cheese recipe-tag-dip recipe-tag-easy recipe-tag-lunch recipe-tag-main-dish recipe-tag-mexican-inspired recipe-tag-recipes\">\n    \t<div class=\"qodef-e-inner\" >\n        \t\t<div class=\"qodef-e-image\">\n\t\t\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-homemade-refried-pinto-beans\/\">\n\t\t\t<img decoding=\"async\" width=\"1066\" height=\"1808\" src=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/refried-beans-7.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"bariatric refried beans\" srcset=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/refried-beans-7.jpg 1066w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/refried-beans-7-177x300.jpg 177w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/refried-beans-7-604x1024.jpg 604w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/refried-beans-7-768x1303.jpg 768w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/refried-beans-7-906x1536.jpg 906w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/refried-beans-7-600x1018.jpg 600w\" sizes=\"(max-width: 1066px) 100vw, 1066px\" \/>\t\t<\/a>\n\t<\/div>\n\t\t<\/div>\n        \t\t<div class=\"qodef-e-content\" >\n\t\t\t\t\t\t\t<div class=\"qodef-e-info-top\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-info-category\">\n\t<span class=\"qodef-icon-linear-icons lnr-tag lnr qodef-icon qodef-e\"><\/span>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/daily-recipes\/\">\n\t\t\tDaily recipes\t\t<\/a>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/easy-meals\/\">\n\t\t\tEasy meals\t\t<\/a>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/fast-to-make\/\">\n\t\t\tFast to make\t\t<\/a>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/puree\/\">\n\t\t\tPuree\t\t<\/a>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/soft-stage\/\">\n\t\t\tSoft Stage\t\t<\/a>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-homemade-refried-pinto-beans\/\">\n\t\tBariatric Homemade Refried Pinto Beans\t<\/a>\n<\/h3>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><article class=\"qodef-e qodef-grid-item qodef-item--full post-6863 recipe type-recipe status-publish has-post-thumbnail hentry recipe-category-easy-meals recipe-category-fast-to-make recipe-category-lunch recipe-category-main-dish recipe-tag-10-ingredients-or-less recipe-tag-15-minutes-or-less recipe-tag-appetizer recipe-tag-easy recipe-tag-mexican-inspired recipe-tag-vegan recipe-tag-vegetables\">\n    \t<div class=\"qodef-e-inner\" >\n        \t\t<div class=\"qodef-e-image\">\n\t\t\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-white-bean-puree\/\">\n\t\t\t<img decoding=\"async\" width=\"1066\" height=\"1808\" src=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/white-beans-7.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Bariatric White Bean Puree\" srcset=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/white-beans-7.jpg 1066w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/white-beans-7-177x300.jpg 177w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/white-beans-7-604x1024.jpg 604w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/white-beans-7-768x1303.jpg 768w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/white-beans-7-906x1536.jpg 906w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/white-beans-7-600x1018.jpg 600w\" sizes=\"(max-width: 1066px) 100vw, 1066px\" \/>\t\t<\/a>\n\t<\/div>\n\t\t<\/div>\n        \t\t<div class=\"qodef-e-content\" >\n\t\t\t\t\t\t\t<div class=\"qodef-e-info-top\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-info-category\">\n\t<span class=\"qodef-icon-linear-icons lnr-tag lnr qodef-icon qodef-e\"><\/span>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/easy-meals\/\">\n\t\t\tEasy meals\t\t<\/a>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/fast-to-make\/\">\n\t\t\tFast to make\t\t<\/a>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/lunch\/\">\n\t\t\tLunch\t\t<\/a>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/main-dish\/\">\n\t\t\tMain Dish\t\t<\/a>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-white-bean-puree\/\">\n\t\tBariatric White Bean Puree\t<\/a>\n<\/h3>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><article class=\"qodef-e qodef-grid-item qodef-item--full post-6756 recipe type-recipe status-publish has-post-thumbnail hentry recipe-category-chocolate recipe-category-desserts recipe-category-fast-to-make recipe-category-low-carb-diet recipe-category-sweets recipe-tag-10-ingredients-or-less recipe-tag-dessert recipe-tag-easy recipe-tag-milk recipe-tag-protein-shake recipe-tag-recipes recipe-tag-refined-sugar-free recipe-tag-snacks\">\n    \t<div class=\"qodef-e-inner\" >\n        \t\t<div class=\"qodef-e-image\">\n\t\t\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-protein-pudding\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1282\" height=\"1930\" src=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/sugar-free-pudding-6.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"sugar-free-pudding\" srcset=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/sugar-free-pudding-6.jpg 1282w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/sugar-free-pudding-6-199x300.jpg 199w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/sugar-free-pudding-6-680x1024.jpg 680w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/sugar-free-pudding-6-768x1156.jpg 768w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/sugar-free-pudding-6-1020x1536.jpg 1020w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/sugar-free-pudding-6-600x903.jpg 600w\" sizes=\"(max-width: 1282px) 100vw, 1282px\" \/>\t\t<\/a>\n\t<\/div>\n\t\t<\/div>\n        \t\t<div class=\"qodef-e-content\" >\n\t\t\t\t\t\t\t<div class=\"qodef-e-info-top\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-info-category\">\n\t<span class=\"qodef-icon-linear-icons lnr-tag lnr qodef-icon qodef-e\"><\/span>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/chocolate\/\">\n\t\t\tChocolate\t\t<\/a>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/desserts\/\">\n\t\t\tDesserts\t\t<\/a>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/fast-to-make\/\">\n\t\t\tFast to make\t\t<\/a>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/low-carb-diet\/\">\n\t\t\tLow-carb diet\t\t<\/a>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/sweets\/\">\n\t\t\tSweets\t\t<\/a>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-protein-pudding\/\">\n\t\tBariatric Sugar Free Protein Pudding!\t<\/a>\n<\/h3>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><article class=\"qodef-e qodef-grid-item qodef-item--full post-6823 recipe type-recipe status-publish has-post-thumbnail hentry recipe-category-chocolate recipe-category-desserts recipe-category-easy-meals recipe-category-fast-to-make recipe-category-snacks recipe-category-sweets recipe-tag-15-minutes-or-less\">\n    \t<div class=\"qodef-e-inner\" >\n        \t\t<div class=\"qodef-e-image\">\n\t\t\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/sugar-free-peanut-butter-mousse\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1282\" height=\"1663\" src=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/IMG_5804.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/IMG_5804.jpg 1282w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/IMG_5804-231x300.jpg 231w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/IMG_5804-789x1024.jpg 789w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/IMG_5804-768x996.jpg 768w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/IMG_5804-1184x1536.jpg 1184w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/IMG_5804-600x778.jpg 600w\" sizes=\"(max-width: 1282px) 100vw, 1282px\" \/>\t\t<\/a>\n\t<\/div>\n\t\t<\/div>\n        \t\t<div class=\"qodef-e-content\" >\n\t\t\t\t\t\t\t<div class=\"qodef-e-info-top\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-info-category\">\n\t<span class=\"qodef-icon-linear-icons lnr-tag lnr qodef-icon qodef-e\"><\/span>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/chocolate\/\">\n\t\t\tChocolate\t\t<\/a>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/desserts\/\">\n\t\t\tDesserts\t\t<\/a>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/easy-meals\/\">\n\t\t\tEasy meals\t\t<\/a>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/fast-to-make\/\">\n\t\t\tFast to make\t\t<\/a>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/snacks\/\">\n\t\t\tSnacks\t\t<\/a>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/sweets\/\">\n\t\t\tSweets\t\t<\/a>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/sugar-free-peanut-butter-mousse\/\">\n\t\tSugar free Peanut Butter Mousse\t<\/a>\n<\/h3>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><article class=\"qodef-e qodef-grid-item qodef-item--full post-6933 recipe type-recipe status-publish has-post-thumbnail hentry recipe-category-desserts recipe-category-drinks recipe-category-snacks recipe-category-soft-stage recipe-category-sweets recipe-tag-10-ingredients-or-less recipe-tag-easy recipe-tag-fast-food recipe-tag-protein-shake recipe-tag-proteins\">\n    \t<div class=\"qodef-e-inner\" >\n        \t\t<div class=\"qodef-e-image\">\n\t\t\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-shame-rock-shake\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1066\" height=\"1808\" src=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/shamrock-9.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Bariatric Protein ShamRock Shake\" srcset=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/shamrock-9.jpg 1066w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/shamrock-9-177x300.jpg 177w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/shamrock-9-604x1024.jpg 604w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/shamrock-9-768x1303.jpg 768w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/shamrock-9-906x1536.jpg 906w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/shamrock-9-600x1018.jpg 600w\" sizes=\"(max-width: 1066px) 100vw, 1066px\" \/>\t\t<\/a>\n\t<\/div>\n\t\t<\/div>\n        \t\t<div class=\"qodef-e-content\" >\n\t\t\t\t\t\t\t<div class=\"qodef-e-info-top\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-info-category\">\n\t<span class=\"qodef-icon-linear-icons lnr-tag lnr qodef-icon qodef-e\"><\/span>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/desserts\/\">\n\t\t\tDesserts\t\t<\/a>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/drinks\/\">\n\t\t\tDrinks\t\t<\/a>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/snacks\/\">\n\t\t\tSnacks\t\t<\/a>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/soft-stage\/\">\n\t\t\tSoft Stage\t\t<\/a>\n\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/sweets\/\">\n\t\t\tSweets\t\t<\/a>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-shame-rock-shake\/\">\n\t\tBariatric Protein ShamRock Shake\t<\/a>\n<\/h3>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\t<\/div>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>If you are a post-operative bariatric patient these recipes will be gentle on your stomach while providing enough nutrients and protein to aid in the healing process. Many of the recipes are also suitable for those who are looking to lose weight or want to maintain muscle early on in their process. They&#8217;re designed to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-7128","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.8.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Soft Stage Recipes &ndash; Bite Sized!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bitesizedmeals.com\/2\/soft-stage-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soft Stage Recipes &ndash; Bite Sized!\" \/>\n<meta property=\"og:description\" content=\"If you are a post-operative bariatric patient these recipes will be gentle on your stomach while providing enough nutrients and protein to aid in the healing process. Many of the recipes are also suitable for those who are looking to lose weight or want to maintain muscle early on in their process. They&#8217;re designed to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bitesizedmeals.com\/2\/soft-stage-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"Bite Sized!\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bitesizedmeals\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-21T00:38:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/butternut.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"2 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bitesizedmeals.com\/2\/#website\",\"url\":\"https:\/\/bitesizedmeals.com\/2\/\",\"name\":\"Bite Sized!\",\"description\":\"Foods for your Bite Sized Stomach\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/bitesizedmeals.com\/2\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/bitesizedmeals.com\/2\/soft-stage-recipes\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/butternut.jpg\",\"width\":1066,\"height\":1808,\"caption\":\"Bariatric Butternut Squash Puree\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bitesizedmeals.com\/2\/soft-stage-recipes\/#webpage\",\"url\":\"https:\/\/bitesizedmeals.com\/2\/soft-stage-recipes\/\",\"name\":\"Soft Stage Recipes &ndash; Bite Sized!\",\"isPartOf\":{\"@id\":\"https:\/\/bitesizedmeals.com\/2\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bitesizedmeals.com\/2\/soft-stage-recipes\/#primaryimage\"},\"datePublished\":\"2022-09-21T00:33:56+00:00\",\"dateModified\":\"2022-09-21T00:38:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/bitesizedmeals.com\/2\/soft-stage-recipes\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bitesizedmeals.com\/2\/soft-stage-recipes\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bitesizedmeals.com\/2\/soft-stage-recipes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bitesizedmeals.com\/2\/\",\"url\":\"https:\/\/bitesizedmeals.com\/2\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bitesizedmeals.com\/2\/soft-stage-recipes\/\",\"url\":\"https:\/\/bitesizedmeals.com\/2\/soft-stage-recipes\/\",\"name\":\"Soft Stage Recipes\"}}]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/pages\/7128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/comments?post=7128"}],"version-history":[{"count":4,"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/pages\/7128\/revisions"}],"predecessor-version":[{"id":7133,"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/pages\/7128\/revisions\/7133"}],"wp:attachment":[{"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/media?parent=7128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}