{"id":718,"date":"2020-05-14T10:25:53","date_gmt":"2020-05-14T10:25:53","guid":{"rendered":"https:\/\/easymeals.qodeinteractive.com\/?page_id=718"},"modified":"2022-09-22T00:21:48","modified_gmt":"2022-09-22T00:21:48","slug":"contact-2","status":"publish","type":"page","link":"https:\/\/bitesizedmeals.com\/2\/contact-2\/","title":{"rendered":"Contact"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"718\" class=\"elementor elementor-718\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb9decd qodef-elementor-content-grid elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb9decd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-601e8cd\" data-id=\"601e8cd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e899b49 elementor-widget elementor-widget-text-editor\" data-id=\"e899b49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Say hello!<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1ba3da elementor-widget elementor-widget-text-editor\" data-id=\"b1ba3da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"line-height: 22px; font-size: 16px;\">Get your copy of Bariatric Friendly Recipes before it gets released to the masses<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b2cbf7 elementor-widget elementor-widget-text-editor\" data-id=\"4b2cbf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-family: Catamaran; color: #626262; font-size: 18px;\">Got an idea for Bite Sized!?? Please, share! \n<br>\nIt\u2019s hard coming up with ideas sometimes and I will happily trade an idea for a new recipe!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b15a50e elementor-widget elementor-widget-text-editor\" data-id=\"b15a50e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-family: Catamaran; font-size: 18px; color: #626262;\"><b>Need some help with some video content?<\/b><\/p><p style=\"font-family: Catamaran; font-size: 18px; color: #626262;\">\u00a0Want to collaborate on some cool video projects- you can hit me up for that as well!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f15ceab elementor-widget elementor-widget-text-editor\" data-id=\"f15ceab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-family: Catamaran; font-size: 18px; color: #626262;\">Email: <a href=\"mailto:ken@plancstudios.com\">ken@plancstudios.com<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-330c652 elementor-widget elementor-widget-wp-widget-easymeals_core_contact_form_7\" data-id=\"330c652\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-easymeals_core_contact_form_7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"qodef-contact-form-7\">\n\t\t\t\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f640-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"640\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/2\/wp-json\/wp\/v2\/pages\/718#wpcf7-f640-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"640\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f640-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"custom-contact\">\n<div class=\"two_columns_50_50\"><label>Your Name* <span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span><\/label><label>Your Email* <span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span><\/label><\/div>\n<div class=\"two_columns_50_50\"><label>Subject <span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span><\/label><span class=\"qodef-select-box\"><label> Inquiry type* <span class=\"wpcf7-form-control-wrap\" data-name=\"menu-865\"><select class=\"wpcf7-form-control wpcf7-select\" aria-invalid=\"false\" name=\"menu-865\"><option value=\"advertising\">advertising<\/option><option value=\"marketing\">marketing<\/option><option value=\"food\">food<\/option><\/select><\/span> <\/label><\/span><\/div><label> Your Message... <span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label><button class=\"wpcf7-form-control wpcf7-submit qodef-button qodef-size--normal qodef-type--filled qodef-m\" type=\"submit\"><span class=\"qodef-m-text\">Submit<\/span><\/button><\/div><p style=\"display: none !important;\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"250\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e2016d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"e2016d8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0b92e87\" data-id=\"0b92e87\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-046037d elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"046037d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8595911\" data-id=\"8595911\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dcce9eb elementor-widget elementor-widget-image\" data-id=\"dcce9eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1271\" height=\"1179\" src=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/book.png\" class=\"attachment-full size-full wp-image-6786\" alt=\"\" srcset=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/book.png 1271w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/book-300x278.png 300w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/book-1024x950.png 1024w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/book-768x712.png 768w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/book-600x557.png 600w\" sizes=\"(max-width: 1271px) 100vw, 1271px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-583e0c0\" data-id=\"583e0c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38d5f37 elementor-widget-mobile__width-auto elementor-widget elementor-widget-easymeals_core_custom_font\" data-id=\"38d5f37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"easymeals_core_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"qodef-shortcode qodef-m  qodef-custom-font qodef-custom-font-1 qodef-layout--simple \" style=\"color: #060606;font-family: Oswald;font-size: 35px;letter-spacing: 0.075em;font-weight: 600\">Bite Sized Cookbook!<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bbcfd8 elementor-widget elementor-widget-text-editor\" data-id=\"7bbcfd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Get your copy of Bariatric Friendly Recipes before it gets released to the masses. Bite Sized! Helping you clear your plate, one bite at a time!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd150ca elementor-widget__width-auto elementor-widget-tablet__width-auto elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-easymeals_core_button\" data-id=\"dd150ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"easymeals_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--filled  qodef-html--link\" href=\"#\" target=\"_self\"  style=\"color: #2D2D28;background-color: #FEE86D;font-weight: 700\">\n\t<span class=\"qodef-m-text\">Stay Up to Date<\/span>\n<\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c0d6eb elementor-widget elementor-widget-easymeals_core_section_title\" data-id=\"0c0d6eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"easymeals_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--left  qodef-title-with-lines \" data-holder-options=\"{&quot;line-breaks&quot;:&quot;&quot;}\">\n\t\t<h4 class=\"qodef-m-title\" >\n                    <span class=\"qodef-m-title-lines qodef-left-lines\"><\/span>\n        \t\t\t\t\t<span>FAQ:<\/span>\n\t\t\t\t\t\t\t<span class=\"qodef-m-title-lines qodef-right-lines\"><\/span>\n\t\t\t<\/h4>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-365054b elementor-widget elementor-widget-easymeals_core_section_title\" data-id=\"365054b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"easymeals_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--left   \" data-holder-options=\"{&quot;line-breaks&quot;:&quot;&quot;}\">\n\t\t<h5 class=\"qodef-m-title\" >\n        \t\t\t\t\t<span>Can I use your photos and\/or recipe on my blog?<\/span>\n\t\t\t\t\t<\/h5>\n\t\t<p class=\"qodef-m-text\" style=\"margin-top: 12px;color: #626262;font-size: 18px;line-height: 30px\">As long as you email me and shout me out I don&#039;t see why not- just shoot me an email with the form above!<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e08b32 elementor-widget elementor-widget-easymeals_core_section_title\" data-id=\"1e08b32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"easymeals_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--left   \" data-holder-options=\"{&quot;line-breaks&quot;:&quot;&quot;}\">\n\t\t<h5 class=\"qodef-m-title\" >\n        \t\t\t\t\t<span>How do I change a tire?<\/span>\n\t\t\t\t\t<\/h5>\n\t\t<p class=\"qodef-m-text\" style=\"margin-top: 12px;color: #626262;font-size: 18px;line-height: 30px\">I mean I&#039;m a bariatric chef however- if it were my tired I would sign up for AAA and then immediately call AAA. <\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a805312 elementor-widget elementor-widget-easymeals_core_section_title\" data-id=\"a805312\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"easymeals_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--left   \" data-holder-options=\"{&quot;line-breaks&quot;:&quot;&quot;}\">\n\t\t<h5 class=\"qodef-m-title\" >\n        \t\t\t\t\t<span>Can I contribute an article or recipe?<\/span>\n\t\t\t\t\t<\/h5>\n\t\t<p class=\"qodef-m-text\" style=\"margin-top: 12px;color: #626262;font-size: 18px;line-height: 30px\">OMG Please! Writing recipes is the hardest part of this job. I WOULD LOVE user input!<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-173ee66 elementor-widget elementor-widget-easymeals_core_section_title\" data-id=\"173ee66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"easymeals_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--left   \" data-holder-options=\"{&quot;line-breaks&quot;:&quot;&quot;}\">\n\t\t<h5 class=\"qodef-m-title\" >\n        \t\t\t\t\t<span>I heard you're writing a cookbook- how many can I buy when it comes out?<\/span>\n\t\t\t\t\t<\/h5>\n\t\t<p class=\"qodef-m-text\" style=\"margin-top: 12px;color: #626262;font-size: 18px;line-height: 30px\">Oh my goodness- please grab as many as you like! I wrote the book for you- trust me- it&#039;s not for me! I would just make food videos if that&#039;s all people wanted. <\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4edc32f elementor-widget elementor-widget-easymeals_core_section_title\" data-id=\"4edc32f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"easymeals_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--left   \" data-holder-options=\"{&quot;line-breaks&quot;:&quot;&quot;}\">\n\t\t<h5 class=\"qodef-m-title\" >\n        \t\t\t\t\t<span>Can I send you my product in exchange for a post?<\/span>\n\t\t\t\t\t<\/h5>\n\t\t<p class=\"qodef-m-text\" style=\"margin-top: 12px;color: #626262;font-size: 18px;line-height: 30px\">Email me and let&#039;s figure something out. I respect the people that follow me enough to only promote quality product that will add to their bariatric journeys. If you think you have something worth reviewing, please hit me up.<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7b9469 elementor-widget elementor-widget-easymeals_core_section_title\" data-id=\"f7b9469\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"easymeals_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--left   \" data-holder-options=\"{&quot;line-breaks&quot;:&quot;&quot;}\">\n\t\t<h5 class=\"qodef-m-title\" >\n        \t\t\t\t\t<span>How did you get so handsome?<\/span>\n\t\t\t\t\t<\/h5>\n\t\t<p class=\"qodef-m-text\" style=\"margin-top: 12px;color: #626262;font-size: 18px;line-height: 30px\">My mommy and daddy. Also, I dropped 300lbs- that helped alot. <\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-926b463\" data-id=\"926b463\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ddcde67 elementor-widget elementor-widget-sidebar\" data-id=\"ddcde67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"widget widget_media_image\" data-area=\"contact\"><a href=\"https:\/\/www.facebook.com\/groups\/470101251253964\/\"><img decoding=\"async\" width=\"1024\" height=\"630\" src=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/support-group-ad@2x-1024x630.jpg\" class=\"image wp-image-6738  attachment-large size-large\" alt=\"\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/support-group-ad@2x-1024x630.jpg 1024w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/support-group-ad@2x-300x185.jpg 300w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/support-group-ad@2x-768x472.jpg 768w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/support-group-ad@2x-1536x945.jpg 1536w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/support-group-ad@2x-600x369.jpg 600w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/support-group-ad@2x.jpg 1707w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"widget widget_easymeals_core_separator\" data-area=\"contact\"><div class=\"qodef-shortcode qodef-m  qodef-separator clear \">\n\t<div class=\"qodef-m-line\" style=\"border-color: transparent;margin-top: -15px\"><\/div>\n<\/div><\/div><div class=\"widget widget_easymeals_core_recipe_list\" data-area=\"contact\"><h5 class=\"qodef-widget-title\">Latest recipes<\/h5><div class=\"qodef-shortcode qodef-m  qodef-recipe-list qodef-item-layout--info-on-right    qodef-hover-type--none   qodef-grid qodef-layout--masonry  qodef-gutter--small qodef-col-num--1 qodef-item-layout--info-on-right qodef--no-bottom-space qodef-pagination--off qodef-responsive--predefined\" data-options=\"{&quot;plugin&quot;:&quot;easymeals_core&quot;,&quot;module&quot;:&quot;plugins\\\/recipe\\\/post-types\\\/recipe\\\/shortcodes&quot;,&quot;shortcode&quot;:&quot;recipe-list&quot;,&quot;post_type&quot;:&quot;recipe&quot;,&quot;next_page&quot;:&quot;2&quot;,&quot;max_pages_num&quot;:9,&quot;behavior&quot;:&quot;masonry&quot;,&quot;images_proportion&quot;:&quot;medium&quot;,&quot;custom_image_width&quot;:&quot;113&quot;,&quot;custom_image_height&quot;:&quot;80&quot;,&quot;columns&quot;:&quot;1&quot;,&quot;columns_responsive&quot;:&quot;predefined&quot;,&quot;columns_1440&quot;:&quot;3&quot;,&quot;columns_1366&quot;:&quot;3&quot;,&quot;columns_1024&quot;:&quot;3&quot;,&quot;columns_768&quot;:&quot;3&quot;,&quot;columns_680&quot;:&quot;3&quot;,&quot;columns_480&quot;:&quot;3&quot;,&quot;space&quot;:&quot;small&quot;,&quot;posts_per_page&quot;:&quot;3&quot;,&quot;orderby&quot;:&quot;date&quot;,&quot;order&quot;:&quot;DESC&quot;,&quot;additional_params&quot;:&quot;author&quot;,&quot;tax&quot;:&quot;recipe-category&quot;,&quot;tax_slug&quot;:&quot;new&quot;,&quot;layout&quot;:&quot;info-on-right&quot;,&quot;title_tag&quot;:&quot;h6&quot;,&quot;custom_padding&quot;:&quot;no&quot;,&quot;enable_top_info&quot;:&quot;no&quot;,&quot;enable_categories&quot;:&quot;no&quot;,&quot;enable_author_date&quot;:&quot;yes&quot;,&quot;enable_share&quot;:&quot;no&quot;,&quot;enable_like&quot;:&quot;no&quot;,&quot;enable_bookmark&quot;:&quot;no&quot;,&quot;enable_excerpt&quot;:&quot;no&quot;,&quot;white_bg&quot;:&quot;no&quot;,&quot;tags_column&quot;:&quot;no&quot;,&quot;hover_type&quot;:&quot;none&quot;,&quot;appear_effect&quot;:&quot;no&quot;,&quot;zoom_out_effect&quot;:&quot;no&quot;,&quot;pagination_type&quot;:&quot;no-pagination&quot;,&quot;info_below_enable_button&quot;:&quot;no&quot;,&quot;info_below_hide_image&quot;:&quot;no&quot;,&quot;info_right_image_layout&quot;:&quot;no&quot;,&quot;object_class_name&quot;:&quot;EasyMealsCoreRecipeListShortcode&quot;,&quot;taxonomy_filter&quot;:&quot;recipe-category&quot;,&quot;additional_query_args&quot;:{&quot;author_name&quot;:&quot;&quot;},&quot;unique&quot;:&quot;2&quot;,&quot;space_value&quot;:10}\">\n\t\t<div class=\"qodef-grid-inner clear\">\n\t\t\t<div class=\"qodef-grid-masonry-sizer\"><\/div>\n\t<div class=\"qodef-grid-masonry-gutter\"><\/div>\n<article class=\"qodef-e qodef-grid-item post-6933 recipe type-recipe status-publish has-post-thumbnail hentry recipe-category-desserts recipe-category-drinks recipe-category-snacks recipe-category-soft-stage recipe-category-sweets recipe-tag-10-ingredients-or-less recipe-tag-easy recipe-tag-fast-food recipe-tag-protein-shake recipe-tag-proteins\">\n\t<div class=\"qodef-e-inner\" >\n\t\t<div class=\"qodef-e-image\">\n\t\t\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-shame-rock-shake\/\">\n\t\t\t<img decoding=\"async\" width=\"1066\" height=\"1808\" src=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/shamrock-9.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Bariatric Protein ShamRock Shake\" srcset=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/shamrock-9.jpg 1066w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/shamrock-9-177x300.jpg 177w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/shamrock-9-604x1024.jpg 604w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/shamrock-9-768x1303.jpg 768w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/shamrock-9-906x1536.jpg 906w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/shamrock-9-600x1018.jpg 600w\" sizes=\"(max-width: 1066px) 100vw, 1066px\" \/>\t\t<\/a>\n\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\" >\n\t\t\t\t\t\t<h6 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-shame-rock-shake\/\">\n\t\tBariatric Protein ShamRock Shake\t<\/a>\n<\/h6>\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-info-bottom\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-left\">\n\t\t\t\t\t\t\t<div class=\"qodef-e qodef-info--author-date\">\n\t<div class=\"qodef-m-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/bitesizedmeals.com\/2\/author\/bariatrichef\/\">\n\t\t\t<img alt='' src='https:\/\/secure.gravatar.com\/avatar\/46b98e4d0c5458b11e133070fc66d80ccbf03e21e1d59bd52ef5e1927fcfa352?s=48&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/46b98e4d0c5458b11e133070fc66d80ccbf03e21e1d59bd52ef5e1927fcfa352?s=96&#038;d=mm&#038;r=g 2x' class='avatar avatar-48 photo' height='48' width='48' \/>\t\t<\/a>\n\t<\/div>\n\t<div class=\"qodef-m-text\">\n\t\t<a itemprop=\"author\" class=\"qodef-e-info-author-link\" href=\"https:\/\/bitesizedmeals.com\/2\/author\/bariatrichef\/\">\n\t\t\tBariatrichef\t\t<\/a>\n\t\t<p itemprop=\"dateCreated\" class=\"entry-date updated\">September 18, 2022<\/p>\n\t<\/div>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><article class=\"qodef-e qodef-grid-item post-6930 recipe type-recipe status-publish has-post-thumbnail hentry recipe-category-daily-recipes recipe-category-fast-to-make recipe-category-pies recipe-tag-10-ingredients-or-less recipe-tag-bake recipe-tag-proteins recipe-tag-recipes recipe-tag-vegetables\">\n\t<div class=\"qodef-e-inner\" >\n\t\t<div class=\"qodef-e-image\">\n\t\t\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-pot-pie\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1066\" height=\"1808\" src=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/Pot-pie-3.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Bariatric Pot Pie\" srcset=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/Pot-pie-3.jpg 1066w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/Pot-pie-3-177x300.jpg 177w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/Pot-pie-3-604x1024.jpg 604w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/Pot-pie-3-768x1303.jpg 768w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/Pot-pie-3-906x1536.jpg 906w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/Pot-pie-3-600x1018.jpg 600w\" sizes=\"(max-width: 1066px) 100vw, 1066px\" \/>\t\t<\/a>\n\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\" >\n\t\t\t\t\t\t<h6 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-pot-pie\/\">\n\t\tBariatric Pot Pie\t<\/a>\n<\/h6>\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-info-bottom\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-left\">\n\t\t\t\t\t\t\t<div class=\"qodef-e qodef-info--author-date\">\n\t<div class=\"qodef-m-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/bitesizedmeals.com\/2\/author\/bariatrichef\/\">\n\t\t\t<img alt='' src='https:\/\/secure.gravatar.com\/avatar\/46b98e4d0c5458b11e133070fc66d80ccbf03e21e1d59bd52ef5e1927fcfa352?s=48&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/46b98e4d0c5458b11e133070fc66d80ccbf03e21e1d59bd52ef5e1927fcfa352?s=96&#038;d=mm&#038;r=g 2x' class='avatar avatar-48 photo' height='48' width='48' \/>\t\t<\/a>\n\t<\/div>\n\t<div class=\"qodef-m-text\">\n\t\t<a itemprop=\"author\" class=\"qodef-e-info-author-link\" href=\"https:\/\/bitesizedmeals.com\/2\/author\/bariatrichef\/\">\n\t\t\tBariatrichef\t\t<\/a>\n\t\t<p itemprop=\"dateCreated\" class=\"entry-date updated\">September 18, 2022<\/p>\n\t<\/div>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><article class=\"qodef-e qodef-grid-item post-6924 recipe type-recipe status-publish has-post-thumbnail hentry recipe-category-sides recipe-tag-dip recipe-tag-easy\">\n\t<div class=\"qodef-e-inner\" >\n\t\t<div class=\"qodef-e-image\">\n\t\t\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/dip-recipe\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1066\" height=\"1808\" src=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/dip.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"baraitric french onion dip\" srcset=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/dip.jpg 1066w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/dip-177x300.jpg 177w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/dip-604x1024.jpg 604w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/dip-768x1303.jpg 768w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/dip-906x1536.jpg 906w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/dip-600x1018.jpg 600w\" sizes=\"(max-width: 1066px) 100vw, 1066px\" \/>\t\t<\/a>\n\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\" >\n\t\t\t\t\t\t<h6 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/dip-recipe\/\">\n\t\tBariatric French Onion Dip\t<\/a>\n<\/h6>\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-info-bottom\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-left\">\n\t\t\t\t\t\t\t<div class=\"qodef-e qodef-info--author-date\">\n\t<div class=\"qodef-m-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/bitesizedmeals.com\/2\/author\/bariatrichef\/\">\n\t\t\t<img alt='' src='https:\/\/secure.gravatar.com\/avatar\/46b98e4d0c5458b11e133070fc66d80ccbf03e21e1d59bd52ef5e1927fcfa352?s=48&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/46b98e4d0c5458b11e133070fc66d80ccbf03e21e1d59bd52ef5e1927fcfa352?s=96&#038;d=mm&#038;r=g 2x' class='avatar avatar-48 photo' height='48' width='48' \/>\t\t<\/a>\n\t<\/div>\n\t<div class=\"qodef-m-text\">\n\t\t<a itemprop=\"author\" class=\"qodef-e-info-author-link\" href=\"https:\/\/bitesizedmeals.com\/2\/author\/bariatrichef\/\">\n\t\t\tBariatrichef\t\t<\/a>\n\t\t<p itemprop=\"dateCreated\" class=\"entry-date updated\">September 18, 2022<\/p>\n\t<\/div>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\t<\/div>\n\t<\/div><\/div><div class=\"widget widget_easymeals_core_recipe_category_list\" data-area=\"contact\"><h5 class=\"qodef-widget-title\">Categories<\/h5><div class=\"qodef-shortcode qodef-m  qodef-recipe-category-list qodef-layout--standard qodef-grid qodef-layout--columns  qodef-gutter--normal qodef-col-num--3 qodef-item-layout--standard qodef-responsive--predefined\">\n\t<div class=\"qodef-grid-inner clear\">\n\t\t<article class=\"qodef-e qodef-grid-item qodef-item--full\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t<h6 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\tMain Dish<\/h6>\t\t<\/div>\n\t\t<a itemprop=\"url\" class=\"qodef-e-link\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/main-dish\/\"><\/a>\t<\/div>\n<\/article><article class=\"qodef-e qodef-grid-item qodef-item--full\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t<h6 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\tDesserts<\/h6>\t\t<\/div>\n\t\t<a itemprop=\"url\" class=\"qodef-e-link\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe-category\/desserts\/\"><\/a>\t<\/div>\n<\/article>\t<\/div>\n<\/div><\/div><div class=\"widget widget_easymeals_core_author_info\" data-area=\"contact\"><h5 class=\"qodef-widget-title\">About me <\/h5>\t\t\t<div class=\"widget qodef-author-info\">\n\t\t\t\t<a itemprop=\"url\" class=\"qodef-author-info-image\" href=\"https:\/\/bitesizedmeals.com\/2\/author\/bariatrichef\/\">\n\t\t\t\t\t<img alt='' src='https:\/\/secure.gravatar.com\/avatar\/46b98e4d0c5458b11e133070fc66d80ccbf03e21e1d59bd52ef5e1927fcfa352?s=138&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/46b98e4d0c5458b11e133070fc66d80ccbf03e21e1d59bd52ef5e1927fcfa352?s=276&#038;d=mm&#038;r=g 2x' class='avatar avatar-138 photo' height='138' width='138' \/>\t\t\t\t<\/a>\n                                    <h3 class=\"qodef-author-info-tagline\">\n                                            <\/h3>\n                \t\t\t\t                <img loading=\"lazy\" decoding=\"async\" width=\"952\" height=\"226\" src=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/bariatrichef-signature.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/bariatrichef-signature.png 952w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/bariatrichef-signature-300x71.png 300w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/bariatrichef-signature-768x182.png 768w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/bariatrichef-signature-600x142.png 600w\" sizes=\"(max-width: 952px) 100vw, 952px\" \/>\t\t\t<\/div>\n\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Say hello! Get your copy of Bariatric Friendly Recipes before it gets released to the masses Got an idea for Bite Sized!?? Please, share! It\u2019s hard coming up with ideas sometimes and I will happily trade an idea for a new recipe! Need some help with some video content? \u00a0Want to collaborate on some cool [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-718","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.8.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Contact &ndash; Bite Sized!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bitesizedmeals.com\/2\/contact-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Contact &ndash; Bite Sized!\" \/>\n<meta property=\"og:description\" content=\"Say hello! Get your copy of Bariatric Friendly Recipes before it gets released to the masses Got an idea for Bite Sized!?? Please, share! It\u2019s hard coming up with ideas sometimes and I will happily trade an idea for a new recipe! 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