{"id":761,"date":"2020-05-14T14:02:17","date_gmt":"2020-05-14T14:02:17","guid":{"rendered":"https:\/\/easymeals.qodeinteractive.com\/?page_id=761"},"modified":"2022-09-22T00:23:46","modified_gmt":"2022-09-22T00:23:46","slug":"about","status":"publish","type":"page","link":"https:\/\/bitesizedmeals.com\/2\/about\/","title":{"rendered":"About"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"761\" class=\"elementor elementor-761\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66ccde3 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"66ccde3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-985f894\" data-id=\"985f894\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5911d4 elementor-widget elementor-widget-easymeals_core_section_title\" data-id=\"c5911d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"easymeals_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--left   \" data-holder-options=\"{&quot;line-breaks&quot;:&quot;&quot;}\">\n\t\t<h1 class=\"qodef-m-title\" >\n        \t\t\t\t\t<span>Hey I\u2019m <span class=\"qodef-m-underline\"><span>Ken<\/span><\/span> but my friends call me the Bariatichef<\/span>\n\t\t\t\t\t<\/h1>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3902a1d elementor-widget elementor-widget-image\" data-id=\"3902a1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/bariatrichef-bigger-1-300x300.png\" class=\"attachment-medium size-medium wp-image-6810\" alt=\"\" srcset=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/bariatrichef-bigger-1-300x300.png 300w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/bariatrichef-bigger-1-150x150.png 150w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/bariatrichef-bigger-1-768x768.png 768w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/bariatrichef-bigger-1-650x650.png 650w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/bariatrichef-bigger-1-600x600.png 600w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/bariatrichef-bigger-1-100x100.png 100w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/bariatrichef-bigger-1.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b83595 elementor-widget elementor-widget-image\" data-id=\"1b83595\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"71\" src=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/bariatrichef-signature-300x71.png\" class=\"attachment-medium size-medium wp-image-6777\" alt=\"\" srcset=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/bariatrichef-signature-300x71.png 300w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/bariatrichef-signature-768x182.png 768w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/bariatrichef-signature-600x142.png 600w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/bariatrichef-signature.png 952w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d5a338 elementor-widget elementor-widget-text-editor\" data-id=\"5d5a338\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-family: Catamaran; color: #626262; font-size: 18px;\">I&#8217;m a bariatric patient who&#8217;s mission is to help other who are considering a Bariatric procedure see the other side of food after surgery. It was one of my biggest fears throughout the process so I know others out there worry about it as well.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a34f62b elementor-widget elementor-widget-text-editor\" data-id=\"a34f62b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Cooking Philosophy<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fc838d elementor-widget elementor-widget-text-editor\" data-id=\"6fc838d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-family: Catamaran; color: #626262; font-size: 18px;\">Starting this journey was not easy. I use to consider myself an all or nothing type of person. I thought eating healthy meant eating the things I didn&#8217;t want to eat 100% until I&#8217;d slip up or give up. This mentality doesn&#8217;t go away with surgery and in order to remain successful, it was something I needed to shake off. So instead of being either good or bad, I&#8217;ve decided to live in the middle. I create easy to follow recipes that won&#8217;t cause you to feel guilty while also being in line with a typical bariatric program. Finding your healthy middle ground is a must and if you&#8217;re reading this- I hope you find comfort knowing you are not alone. That many of us struggle with our weight, our diets, and our opinions of ourself.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ffe9aea elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"ffe9aea\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-94ba1d8\" data-id=\"94ba1d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55e5387 elementor-widget-tablet__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"55e5387\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>We Offer You <\/strong>Partnership<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-0a657b9\" data-id=\"0a657b9\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c310893 elementor-widget__width-auto elementor-widget-tablet__width-auto elementor-widget-mobile__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"c310893\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">We love to partner with brands and products that we believe in. Drop us a note this very day!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-02cdd59\" data-id=\"02cdd59\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e649f04 elementor-widget-tablet__width-auto elementor-widget__width-auto elementor-widget elementor-widget-easymeals_core_button\" data-id=\"e649f04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"easymeals_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--filled  qodef-html--link\" href=\"https:\/\/easymeals.qodeinteractive.com\/contact\/\" target=\"_self\"  >\n\t<span class=\"qodef-m-text\">Learn more<\/span>\n<\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a62e38f elementor-widget elementor-widget-easymeals_core_section_title\" data-id=\"a62e38f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"easymeals_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--left   \" data-holder-options=\"{&quot;line-breaks&quot;:&quot;&quot;}\">\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-57d40b5\" data-id=\"57d40b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06bdb66 elementor-widget elementor-widget-sidebar\" data-id=\"06bdb66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"widget widget_easymeals_core_contact_form_7\" data-area=\"about\">\t\t\t<div class=\"qodef-contact-form-7\">\n\t\t\t\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f637-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"637\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/2\/wp-json\/wp\/v2\/pages\/761#wpcf7-f637-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"637\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f637-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"newsletter\">\n<h3>Never Miss A Recipe!<\/h3>\n<p class=\"newsletter-text\">Get new recipes sent straight to your inbox! That was easy \ud83d\ude42<\/p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Your Email*\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span><button class=\"wpcf7-form-control wpcf7-submit qodef-button qodef-size--normal qodef-type--filled qodef-m\" type=\"submit\"><span class=\"qodef-m-text\">Subscribe<\/span><\/button><\/div><p style=\"display: none !important;\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"207\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"widget widget_easymeals_core_recipe_list\" data-area=\"about\"><h5 class=\"qodef-widget-title\">Latest recipes<\/h5><div class=\"qodef-shortcode qodef-m  qodef-recipe-list qodef-item-layout--info-on-right    qodef-hover-type--none   qodef-grid qodef-layout--columns  qodef-gutter--small qodef-col-num--1 qodef-item-layout--info-on-right qodef--no-bottom-space qodef-pagination--off qodef-responsive--predefined\" data-options=\"{&quot;plugin&quot;:&quot;easymeals_core&quot;,&quot;module&quot;:&quot;plugins\\\/recipe\\\/post-types\\\/recipe\\\/shortcodes&quot;,&quot;shortcode&quot;:&quot;recipe-list&quot;,&quot;post_type&quot;:&quot;recipe&quot;,&quot;next_page&quot;:&quot;2&quot;,&quot;max_pages_num&quot;:9,&quot;behavior&quot;:&quot;columns&quot;,&quot;images_proportion&quot;:&quot;medium&quot;,&quot;custom_image_width&quot;:&quot;113&quot;,&quot;custom_image_height&quot;:&quot;80&quot;,&quot;columns&quot;:&quot;1&quot;,&quot;columns_responsive&quot;:&quot;predefined&quot;,&quot;columns_1440&quot;:&quot;3&quot;,&quot;columns_1366&quot;:&quot;3&quot;,&quot;columns_1024&quot;:&quot;3&quot;,&quot;columns_768&quot;:&quot;3&quot;,&quot;columns_680&quot;:&quot;3&quot;,&quot;columns_480&quot;:&quot;3&quot;,&quot;space&quot;:&quot;small&quot;,&quot;posts_per_page&quot;:&quot;3&quot;,&quot;orderby&quot;:&quot;date&quot;,&quot;order&quot;:&quot;DESC&quot;,&quot;additional_params&quot;:&quot;author&quot;,&quot;tax&quot;:&quot;recipe-category&quot;,&quot;tax_slug&quot;:&quot;new&quot;,&quot;layout&quot;:&quot;info-on-right&quot;,&quot;title_tag&quot;:&quot;h6&quot;,&quot;custom_padding&quot;:&quot;no&quot;,&quot;enable_top_info&quot;:&quot;no&quot;,&quot;enable_categories&quot;:&quot;no&quot;,&quot;enable_author_date&quot;:&quot;yes&quot;,&quot;enable_share&quot;:&quot;no&quot;,&quot;enable_like&quot;:&quot;no&quot;,&quot;enable_bookmark&quot;:&quot;no&quot;,&quot;enable_excerpt&quot;:&quot;no&quot;,&quot;white_bg&quot;:&quot;no&quot;,&quot;tags_column&quot;:&quot;no&quot;,&quot;hover_type&quot;:&quot;none&quot;,&quot;appear_effect&quot;:&quot;no&quot;,&quot;zoom_out_effect&quot;:&quot;no&quot;,&quot;pagination_type&quot;:&quot;no-pagination&quot;,&quot;info_below_enable_button&quot;:&quot;no&quot;,&quot;info_below_hide_image&quot;:&quot;no&quot;,&quot;info_right_image_layout&quot;:&quot;no&quot;,&quot;object_class_name&quot;:&quot;EasyMealsCoreRecipeListShortcode&quot;,&quot;taxonomy_filter&quot;:&quot;recipe-category&quot;,&quot;additional_query_args&quot;:{&quot;author_name&quot;:&quot;&quot;},&quot;unique&quot;:&quot;1&quot;,&quot;space_value&quot;:10}\">\n\t\t<div class=\"qodef-grid-inner clear\">\n\t\t<article class=\"qodef-e qodef-grid-item qodef-item--medium post-6933 recipe type-recipe status-publish has-post-thumbnail hentry recipe-category-desserts recipe-category-drinks recipe-category-snacks recipe-category-soft-stage recipe-category-sweets recipe-tag-10-ingredients-or-less recipe-tag-easy recipe-tag-fast-food recipe-tag-protein-shake recipe-tag-proteins\">\n\t<div class=\"qodef-e-inner\" >\n\t\t<div class=\"qodef-e-image\">\n\t\t\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-shame-rock-shake\/\">\n\t\t\t<img decoding=\"async\" width=\"177\" height=\"300\" src=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/shamrock-9-177x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Bariatric Protein ShamRock Shake\" srcset=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/shamrock-9-177x300.jpg 177w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/shamrock-9-604x1024.jpg 604w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/shamrock-9-768x1303.jpg 768w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/shamrock-9-906x1536.jpg 906w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/shamrock-9-600x1018.jpg 600w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/shamrock-9.jpg 1066w\" sizes=\"(max-width: 177px) 100vw, 177px\" \/>\t\t<\/a>\n\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\" >\n\t\t\t\t\t\t<h6 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-shame-rock-shake\/\">\n\t\tBariatric Protein ShamRock Shake\t<\/a>\n<\/h6>\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-info-bottom\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-left\">\n\t\t\t\t\t\t\t<div class=\"qodef-e qodef-info--author-date\">\n\t<div class=\"qodef-m-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/bitesizedmeals.com\/2\/author\/bariatrichef\/\">\n\t\t\t<img alt='' src='https:\/\/secure.gravatar.com\/avatar\/46b98e4d0c5458b11e133070fc66d80ccbf03e21e1d59bd52ef5e1927fcfa352?s=48&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/46b98e4d0c5458b11e133070fc66d80ccbf03e21e1d59bd52ef5e1927fcfa352?s=96&#038;d=mm&#038;r=g 2x' class='avatar avatar-48 photo' height='48' width='48' \/>\t\t<\/a>\n\t<\/div>\n\t<div class=\"qodef-m-text\">\n\t\t<a itemprop=\"author\" class=\"qodef-e-info-author-link\" href=\"https:\/\/bitesizedmeals.com\/2\/author\/bariatrichef\/\">\n\t\t\tBariatrichef\t\t<\/a>\n\t\t<p itemprop=\"dateCreated\" class=\"entry-date updated\">September 18, 2022<\/p>\n\t<\/div>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><article class=\"qodef-e qodef-grid-item qodef-item--medium post-6930 recipe type-recipe status-publish has-post-thumbnail hentry recipe-category-daily-recipes recipe-category-fast-to-make recipe-category-pies recipe-tag-10-ingredients-or-less recipe-tag-bake recipe-tag-proteins recipe-tag-recipes recipe-tag-vegetables\">\n\t<div class=\"qodef-e-inner\" >\n\t\t<div class=\"qodef-e-image\">\n\t\t\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-pot-pie\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"177\" height=\"300\" src=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/Pot-pie-3-177x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Bariatric Pot Pie\" srcset=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/Pot-pie-3-177x300.jpg 177w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/Pot-pie-3-604x1024.jpg 604w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/Pot-pie-3-768x1303.jpg 768w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/Pot-pie-3-906x1536.jpg 906w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/Pot-pie-3-600x1018.jpg 600w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/Pot-pie-3.jpg 1066w\" sizes=\"(max-width: 177px) 100vw, 177px\" \/>\t\t<\/a>\n\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\" >\n\t\t\t\t\t\t<h6 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-pot-pie\/\">\n\t\tBariatric Pot Pie\t<\/a>\n<\/h6>\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-info-bottom\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-left\">\n\t\t\t\t\t\t\t<div class=\"qodef-e qodef-info--author-date\">\n\t<div class=\"qodef-m-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/bitesizedmeals.com\/2\/author\/bariatrichef\/\">\n\t\t\t<img alt='' src='https:\/\/secure.gravatar.com\/avatar\/46b98e4d0c5458b11e133070fc66d80ccbf03e21e1d59bd52ef5e1927fcfa352?s=48&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/46b98e4d0c5458b11e133070fc66d80ccbf03e21e1d59bd52ef5e1927fcfa352?s=96&#038;d=mm&#038;r=g 2x' class='avatar avatar-48 photo' height='48' width='48' \/>\t\t<\/a>\n\t<\/div>\n\t<div class=\"qodef-m-text\">\n\t\t<a itemprop=\"author\" class=\"qodef-e-info-author-link\" href=\"https:\/\/bitesizedmeals.com\/2\/author\/bariatrichef\/\">\n\t\t\tBariatrichef\t\t<\/a>\n\t\t<p itemprop=\"dateCreated\" class=\"entry-date updated\">September 18, 2022<\/p>\n\t<\/div>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><article class=\"qodef-e qodef-grid-item qodef-item--medium post-6924 recipe type-recipe status-publish has-post-thumbnail hentry recipe-category-sides recipe-tag-dip recipe-tag-easy\">\n\t<div class=\"qodef-e-inner\" >\n\t\t<div class=\"qodef-e-image\">\n\t\t\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/dip-recipe\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"177\" height=\"300\" src=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/dip-177x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"baraitric french onion dip\" srcset=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/dip-177x300.jpg 177w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/dip-604x1024.jpg 604w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/dip-768x1303.jpg 768w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/dip-906x1536.jpg 906w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/dip-600x1018.jpg 600w, https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/dip.jpg 1066w\" sizes=\"(max-width: 177px) 100vw, 177px\" \/>\t\t<\/a>\n\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\" >\n\t\t\t\t\t\t<h6 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/dip-recipe\/\">\n\t\tBariatric French Onion Dip\t<\/a>\n<\/h6>\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-info-bottom\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-left\">\n\t\t\t\t\t\t\t<div class=\"qodef-e qodef-info--author-date\">\n\t<div class=\"qodef-m-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/bitesizedmeals.com\/2\/author\/bariatrichef\/\">\n\t\t\t<img alt='' src='https:\/\/secure.gravatar.com\/avatar\/46b98e4d0c5458b11e133070fc66d80ccbf03e21e1d59bd52ef5e1927fcfa352?s=48&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/46b98e4d0c5458b11e133070fc66d80ccbf03e21e1d59bd52ef5e1927fcfa352?s=96&#038;d=mm&#038;r=g 2x' class='avatar avatar-48 photo' height='48' width='48' \/>\t\t<\/a>\n\t<\/div>\n\t<div class=\"qodef-m-text\">\n\t\t<a itemprop=\"author\" class=\"qodef-e-info-author-link\" href=\"https:\/\/bitesizedmeals.com\/2\/author\/bariatrichef\/\">\n\t\t\tBariatrichef\t\t<\/a>\n\t\t<p itemprop=\"dateCreated\" class=\"entry-date updated\">September 18, 2022<\/p>\n\t<\/div>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\t<\/div>\n\t<\/div><\/div><div class=\"widget optin-monster-api\" data-area=\"about\"><h5 class=\"qodef-widget-title\">Book Form<\/h5><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c5c71bf elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"c5c71bf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e8357c6\" data-id=\"e8357c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hey I\u2019m Ken but my friends call me the Bariatichef I&#8217;m a bariatric patient who&#8217;s mission is to help other who are considering a Bariatric procedure see the other side of food after surgery. It was one of my biggest fears throughout the process so I know others out there worry about it as well.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-761","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.8.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>About &ndash; Bite Sized!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bitesizedmeals.com\/2\/about\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About &ndash; Bite Sized!\" \/>\n<meta property=\"og:description\" content=\"Hey I\u2019m Ken but my friends call me the Bariatichef I&#8217;m a bariatric patient who&#8217;s mission is to help other who are considering a Bariatric procedure see the other side of food after surgery. It was one of my biggest fears throughout the process so I know others out there worry about it as well.\u00a0 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bitesizedmeals.com\/2\/about\/\" \/>\n<meta property=\"og:site_name\" content=\"Bite Sized!\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bitesizedmeals\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-22T00:23:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/bariatrichef-bigger-1-300x300.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"3 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bitesizedmeals.com\/2\/#website\",\"url\":\"https:\/\/bitesizedmeals.com\/2\/\",\"name\":\"Bite Sized!\",\"description\":\"Foods for your Bite Sized Stomach\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/bitesizedmeals.com\/2\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/bitesizedmeals.com\/2\/about\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/bariatrichef-bigger-1.png\",\"width\":1000,\"height\":1000},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bitesizedmeals.com\/2\/about\/#webpage\",\"url\":\"https:\/\/bitesizedmeals.com\/2\/about\/\",\"name\":\"About &ndash; Bite Sized!\",\"isPartOf\":{\"@id\":\"https:\/\/bitesizedmeals.com\/2\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bitesizedmeals.com\/2\/about\/#primaryimage\"},\"datePublished\":\"2020-05-14T14:02:17+00:00\",\"dateModified\":\"2022-09-22T00:23:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/bitesizedmeals.com\/2\/about\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bitesizedmeals.com\/2\/about\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bitesizedmeals.com\/2\/about\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bitesizedmeals.com\/2\/\",\"url\":\"https:\/\/bitesizedmeals.com\/2\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bitesizedmeals.com\/2\/about\/\",\"url\":\"https:\/\/bitesizedmeals.com\/2\/about\/\",\"name\":\"About\"}}]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/pages\/761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/comments?post=761"}],"version-history":[{"count":5,"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/pages\/761\/revisions"}],"predecessor-version":[{"id":7177,"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/pages\/761\/revisions\/7177"}],"wp:attachment":[{"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/media?parent=761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}