{"id":6875,"date":"2022-09-12T11:32:59","date_gmt":"2022-09-12T11:32:59","guid":{"rendered":"https:\/\/bitesizedmeals.com\/2\/?post_type=recipe&#038;p=6875"},"modified":"2022-09-23T12:27:52","modified_gmt":"2022-09-23T12:27:52","slug":"bariatric-breakfast-bombs","status":"publish","type":"recipe","link":"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-breakfast-bombs\/","title":{"rendered":"Bariatric Breakfast Bombs"},"content":{"rendered":"<h2 data-pm-slice=\"1 1 []\">Breakfast made simple<\/h2>\n<p>So sometimes the mornings can be rough. Trying to get up early and rush out the door on time can be hard if you&#8217;re anything like me. You want something simple but healthy for breakfast before you head out the door. This is why I was so excited to try Bariatric Breakfast Bombs. They were easy to make, full of flavor, and had all the nutrition I needed for a busy day ahead.<\/p>\n<h2>The importance of high protein breakfasts<\/h2>\n<p>One of the main reasons diets fail is because people overeat. It&#8217;s a combination of eating the wrong types of foods and eating too much at one time. The solution is breakfast! It&#8217;s true because high protein meals help repair muscle and build muscle while suppressing your appetite.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Breakfast made simple So sometimes the mornings can be rough. Trying to get up early and rush out the door on time can be hard if you&#8217;re anything like me. You want something simple but healthy for breakfast before you head out the door. This is why I was so excited to try Bariatric Breakfast [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6911,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-6875","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-breakfast","recipe-category-easy-meals","recipe-category-eggs","recipe-category-fast-to-make","recipe-category-low-carb-diet","recipe-category-meat","recipe-category-soft-stage","recipe-tag-10-ingredients-or-less","recipe-tag-bacon","recipe-tag-breakfast","recipe-tag-cheese","recipe-tag-easy","recipe-tag-meat","recipe-tag-proteins","recipe-tag-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.8.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bariatric Breakfast Bombs &ndash; Bite Sized!<\/title>\n<meta name=\"description\" content=\"So sometimes the mornings can be rough. Trying to get up early and rush out the door on time can be hard if you&#039;re anything like me.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-breakfast-bombs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bariatric Breakfast Bombs &ndash; Bite Sized!\" \/>\n<meta property=\"og:description\" content=\"So sometimes the mornings can be rough. Trying to get up early and rush out the door on time can be hard if you&#039;re anything like me.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-breakfast-bombs\/\" \/>\n<meta property=\"og:site_name\" content=\"Bite Sized!\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bitesizedmeals\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-23T12:27:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/Breakfast-Bombs-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1607\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bitesizedmeals.com\/2\/#website\",\"url\":\"https:\/\/bitesizedmeals.com\/2\/\",\"name\":\"Bite Sized!\",\"description\":\"Foods for your Bite Sized Stomach\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/bitesizedmeals.com\/2\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-breakfast-bombs\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/bitesizedmeals.com\/2\/wp-content\/uploads\/2022\/09\/Breakfast-Bombs-1.jpg\",\"width\":1000,\"height\":1607,\"caption\":\"bariatric breakfast bombs\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-breakfast-bombs\/#webpage\",\"url\":\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-breakfast-bombs\/\",\"name\":\"Bariatric Breakfast Bombs &ndash; Bite Sized!\",\"isPartOf\":{\"@id\":\"https:\/\/bitesizedmeals.com\/2\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-breakfast-bombs\/#primaryimage\"},\"datePublished\":\"2022-09-12T11:32:59+00:00\",\"dateModified\":\"2022-09-23T12:27:52+00:00\",\"description\":\"So sometimes the mornings can be rough. Trying to get up early and rush out the door on time can be hard if you're anything like me.\",\"breadcrumb\":{\"@id\":\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-breakfast-bombs\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-breakfast-bombs\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-breakfast-bombs\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bitesizedmeals.com\/2\/\",\"url\":\"https:\/\/bitesizedmeals.com\/2\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bitesizedmeals.com\/2\/recipe\/\",\"url\":\"https:\/\/bitesizedmeals.com\/2\/recipe\/\",\"name\":\"EasyMeals Recipes\"}},{\"@type\":\"ListItem\",\"position\":3,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-breakfast-bombs\/\",\"url\":\"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-breakfast-bombs\/\",\"name\":\"Bariatric Breakfast Bombs\"}}]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/recipe\/6875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/comments?post=6875"}],"version-history":[{"count":3,"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/recipe\/6875\/revisions"}],"predecessor-version":[{"id":7179,"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/recipe\/6875\/revisions\/7179"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/media\/6911"}],"wp:attachment":[{"href":"https:\/\/bitesizedmeals.com\/2\/wp-json\/wp\/v2\/media?parent=6875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}