{"id":6933,"date":"2022-09-18T17:23:07","date_gmt":"2022-09-18T17:23:07","guid":{"rendered":"https:\/\/bitesizedmeals.com\/2\/?post_type=recipe&p=6933"},"modified":"2022-09-20T14:49:31","modified_gmt":"2022-09-20T14:49:31","slug":"bariatric-shame-rock-shake","status":"publish","type":"recipe","link":"https:\/\/bitesizedmeals.com\/2\/recipe\/bariatric-shame-rock-shake\/","title":{"rendered":"Bariatric Protein ShamRock Shake"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

We’ve created a delicious high protein and low sugar shamrock shake for those who are looking for that McDonalds taste without all of the extra calories!<\/p>\n","protected":false},"author":1,"featured_media":7090,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-6933","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-desserts","recipe-category-drinks","recipe-category-snacks","recipe-category-soft-stage","recipe-category-sweets","recipe-tag-10-ingredients-or-less","recipe-tag-easy","recipe-tag-fast-food","recipe-tag-protein-shake","recipe-tag-proteins"],"yoast_head":"\nBariatric Protein ShamRock Shake – Bite Sized!<\/title>\n<meta name=\"description\" content=\"We've created a delicious bariatric protein shakes those who are looking for that McDonalds taste without all of the extra calories!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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